Hoffman App: Your Hoffman Experience in Your Pocket
Hoffman App is a lifestyle application developed by Hoffman Institute International Inc. It is available on iPhone and offers a full version license. The app falls under the Health & Fitness subcategory, and it is designed to help users stay connected to their Hoffman experience. The app offers various tools to help users practice the techniques they learned during the Hoffman process on a daily basis.
The app provides a Feeling Wheel that suggests top tools or suggestions based on how users are feeling. The Vicious Cycle drawing tool helps users work their way out of negative behavior and even allows them to share their exit strategies with friends. The app also features a tool to erase the Dark Side from your day, and a Quad check-in that users can archive and track their development days later. The Bashaker Tool helps users express energy associated with a negative pattern. The Hoffman Transference tool can guide users through the steps to acknowledging a transference and letting it go. Additionally, the app provides a place to write a daily journal and add images to a vision board. It also offers several audio meditations from around the world for those who want a quiet moment away from the noise of the world around them.
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